Part of the reason job interviews are stressful is that they’re so unusual. Normal people just don’t have the opportunity to practice this sort of thing very often, and that can be intimidating. But if you’ve ever prepared for a military board, you’re ahead of the game.

Here’s how they’re similar:

  • Preparation is the key to success; come armed with talking points

  • The more confident you are, the better impression you’ll make

  • Body language speaks volumes about you

  • Waiting outside the interview room is a nerve-wracking experience—realizing that ahead of time can help with the jitters

  • Your appearance is your first impression

  • The more confident you are, the better impression you’ll make

  • Think before answering, and don’t ramble

  • If you don’t know an answer, don’t make something up—talk about where you would go to find it

  • Don’t let your guard down until you’re out of the room

  • Look your interviewer in the eye

  • Bathroom breaks should be taken ahead of time!

  • Even if you flop, it’s not the end of the world—just relax

Here’s how an interview is different:

  • It’s important to be engaging and approachable—don’t just sit there and answer questions; be a civilian and not a veteran

  • Smiling is required

  • You should always ask questions before you leave

  • It’s OK to say “I don’t know”

  • If you mess it up, you’re never going to have to see these people again

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